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The basic principle is to have tremendous innate healing abilities, and our systems will always attempt to overcome an Illness and restore balance.
Ayurveda means "The Science of Life. It is a holistic approach to health and well-being, emphasizing the balance of body, mind, and spirit to prevent and treat illnesses.
hysiotherapy, also referred to as physical therapy, involves evaluating, diagnosing, and treating a range of diseases, disorders, and disabilities using physical means.
Mudras are symbolic hand gestures used in yoga, meditation, and Ayurveda to channel energy within the body.The word "Mudra" means "seal" or "gesture" in Sanskrit.
Acupressure is a traditional healing therapy that involves applying pressure to specific points on the body to relieve pain, improve circulation, and restore energy balance.
Yoga is an ancient practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to promote overall well-being.Yoga is generally supposed to deal with only the mind and spirit.
Patra Pinda Sweda (Patra Potali Swedana) is an Ayurvedic therapy that involves a massage using warm herbal leaves wrapped in a cloth bundle (potali).
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Udwarthanam is a traditional Ayurvedic therapy that involves a dry powder massage using herbal powders (choornams).
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Shirodhara is a traditional Ayurvedic therapy that involves gently pouring warm, medicated oil or other liquids in a continuous stream over the forehead, specifically targeting the third eye region.
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Yoga is an ancient practice that unites the body, mind, and soul, promoting physical health, mental clarity, and spiritual well-being. yoga enhances flexibility, strength, and inner peace .
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